We help individuals and organizations thrive and flourish.
Our mission is to equip people with the tools, skills, and evidence-based knowledge they need to understand and experience wellbeing. We bring a wealth of expertise grounded in best practices and emerging research, reaching diverse audiences worldwide.
DrWellbeing, founded by Dr. Gazal Bharara, draws on extensive national and international experience in wellbeing science. Dr. Bharara’s work focuses on strengthening the wellbeing of children and adolescents through key developmental and school transitions, helping schools, parents, and organizations take research-informed steps to understand and improve wellbeing.
Who We Serve
Schools
Discover how to cultivate flourishing adolescents and foster a flourishing school environment. We specialize in wellbeing literacy, advocacy, and promoting successful school transitions. Through research-informed consultations, evidence-based workshops, and comprehensive programs uniquely tailored to your school’s needs, we help you build a culture of wellbeing across your community.
Corporate organizations
Elevate your workplace culture with science-backed stress management and wellbeing workshops. Our customized sessions help teams manage stress effectively and understand and cultivate overall wellbeing for improved productivity and a more positive workplace environment.
Child-centred organizations
From non-profits to agencies serving young people, we provide expert guidance to help you design impactful programs, policies, and wellbeing initiatives. We support organizations in championing the wellbeing of children and adolescents through strategies grounded in evidence and emerging research.
Parents
Understand and enhance your child’s wellbeing, identify their strengths and areas for growth, facilitate smooth transitions, and more — all with our expert, research-informed insights and guidance.
Are you a school seeking to improve the wellbeing of your students or a parent aiming to help your child flourish?
Drawing on the latest in child wellbeing science, DrWellbeing offers a blend of wellbeing literacy and evidence-based actionable strategies. We empower parents and schools with actionable steps to enhance the overall wellbeing of children and adolescents.
Wellbeing in children and adolescents translates into better stress management, improved relationships, enhanced discipline, and academic and professional success. In general, flourishing individuals realize their abilities, can cope with the normal stresses of life, can work productively and fruitfully and are able to make a contribution to their community.
Our dedication extends to helping parents, schools, and organizations facilitate positive school transitions for children and adolescents through consultations, training, and tailored programs.
Ready to enhance the wellbeing of your staff and create thriving teams?
We help leaders and organizations understand and advocate for wellbeing, and equip them with the tools, skills, and knowledge to promote wellbeing effectively within their teams. Whether you’re part of a corporate group, a school leader, school staff, a policymaker, or represent an organization dedicated to children and adolescents, DrWellbeing is here for you.
What We Offer
Why Choose Us
Unlike most approaches that are limited, we stand apart by offering a comprehensive approach to building wellbeing. We go beyond illbeing and deficiencies, focusing on strengths and positive factors to help individuals flourish.
Our Vision
DrWellbeing is evolving into a comprehensive online wellbeing platform — a place where individuals, parents, and organizations can access expert insights, practical tools, and science-based resources from anywhere in the world.